Letting Go and Moving On

            Recently, a friend confided with me that her boyfriend dumped her for no reason at all. Such a terrible thing to happened to her, she felt lost and abandoned. As those two years had passed with her boyfriend, she gave him everything so that he will feel happy and contented in their relationship yet a few days back, he decided to end up their relationship.

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          Until now, she could hardly bear the pain and the heartaches brought about this shocking episode to her life. Days had passed and she continued crying day in and day out. I hope that she will recover soon this bad chapter of her life journey.

          In our life, bad times is a part and parcel of it and no matter who we are at the moment and how we stand in the community, there still are those trying moments in our life. And as each bad day falls on us, all we need to do is let it go and learn how to move on. That's exactly what needs for us to do. However, this is easy to say than done. Definitely true. Seeing other people undergo such stage is easier for us than experiencing the painful moment personally. 

          There comes in the support coming from our family, friends and other people. Lucky are those who have them in their lives. But the biggest factor would be our own capacity to deal with the pain. As we proceed with our life, we learn to adopt to certain situations and we are able to sustain various defences that allow us to stay strong during difficult times. Let us learn to get up and start all over again every time we fall down. In addition, let us also allow ourselves to become wounded healers for others.