On Primary Health Care

          As I proceed with my online course nowadays, I'm glad to share with you the subject of our study, " Health for All Through Primary Health Care". This is a five-week online course and my intention to join the class was significantly to educate myself about the concept and impact of primary health care to people especially to children, mothers and the underprivileged members our society.

To quote one of the active movers of the movement, John Wyon, he said, 

          "There are three kinds of public health: disease-oriented, service oriented and community oriented. Each complements the other like the legs of a three-legged stool. "- John Wyon, 1990

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          Among the most urgent needs nowadays of the world most notably to the third world developing countries is on health issues. And what was stated by Professor John Wyon as a collaboration among those three kinds of public health, there has to be a consistent co-relation among them. The process of extending health assessment and assistance to recipients should be mutual and positive. Focus on three aspects consequently leads to a more progressive impact of public health to people. 

          This issue on primary health care is a huge one and certain causes can be attributed to this such as "multi sectoral which may include education, nutrition, water and sanitation"- https://class.coursera.org/healthforall-003/lecture/27. As such, it is very important to know them (causes of diseases) so that proper actions through health care can be prepared and performed.

           Meanwhile, I would say that this study impacts strongly to every individual regardless of sex, color, race, practices etc. since one's health is everybody's concern. Such a very constructive as well as a productive approach to health care issues-that's exactly what this study brings to everyone since it allows each participant to have a grasp on the evolution, advances and implications brought about by primary health care to people.

Share One's Talents

          Just today, me and my wife watched the Australian reality series Australia's Got Talent and I was struck by one of the participants who, in spite of her age, she still was able to perform on stage. She's 60 years old already yet at that age, she still is very much willing to share her gifts to others including us who were watching the said show. 

          The four judges were awed by her rendition of a song that they all gave her a thumbs up and she received four yes votes from them. Basically, each one of us is gifted with certain capabilities, skills, and other resources. We differ in our gifts and even for some, their skills and gifts are left unattended and just there inside of them waiting to be tapped. 

          One good response that we can give to these blessings that we have is by sharing them to others so in that way, we even can make ourselves instruments for others to be happy. On the other hand, the very least that we can do is just ignore and hide them instead inside of us. What is worst sometimes is that when envy of others' talents settles in our hearts and we begin to feel unworthy and unloved by people close to us. 

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          Thus personally, I believe that we should be grateful for all these positive things in us (singing, speaking, creating skills etc.) and we should also be willing to extend them to others.

GRATEFULLNESS is a VIRTUE

          It has been several days since I posted my last entry on this blog. Anyway, my week though it is not yet over has been another wonderful one for me. All my rich blessings and colorful experiences enabled me to deepen further my disposition that life is such a great treasure. All the events that touched my life within this week added meaning to my life's chapter. No matter how monotonous some were yet personally,  each single experience extends a unique role to my continuing self discovery. Indeed this journey called life is a never ending one. It goes beyond time. No two experiences are exactly alike  from each other.

          For all those reasons, I could say that I am so thankful for all the

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experiences this week that allowed me to nurture more this gift called life. Meanwhile, even all the activities that I had at work were deeply appreciated for they allow me to survive day by day. Without the blessing of my job, it could have been so difficult for me to provide food for my family.  

          Consequently giving my best in anything that I do is a consistent daily goal. I always bear it in my mind that the quality and elegance of my work will always be my task's goal. Committing any error in my daily performance has no room since in the whole production process, I serve as the starting point. If I don't do it perfectly, then the rest of our production will suffer. 

          On the other hand, everything that I experienced this week was all noteworthy and special as well.  Those moments of togetherness with my dearest wife were extremely delightful moments. Both my wife and my little kid are my main reasons why this life becomes so meaningful everyday. All my efforts and dreams are geared towards their welfare and happiness. Watching them happy everyday accorded me great satisfaction and meaning for they are my source of strength.

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          Meanwhile, all the people that I interacted this week also enabled me to share myself and everything with others. After all, I believe that life is sharing and extending my self with others is my joy. That becomes another reason for my sense of self- fulfillment---- knowing that everyday,  I become a positive instrument for others to realize that life is such a wonderful journey. 

GOOD GOVERNANCE: How Relevant is this to our EVERDAY LIFE?

          While I was busy the other day checking out my blogs and trying to compose some posts, my wife Yanyan was also preoccupied with her activity on good corporate governance. She tried to ask my opinion on her topic hence I tried to educate myself on how good corporate governance affect any company.

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          Actually, based on her data, she noted that there were cases of companies being involved in irregularities thus for some, resulting to their collapse. And even if authorities in charge of monitoring such companies' performance and to check as well as act on these undesired activities, there are still companies that continue to involve with such irregularities.What was pointed out in her resources as a reason for those collapsed companies was the failure to diligently practice good company governance. 

          Thus, is good company governance really effective in providing a productive and a prosperous company?  In relation to this, one of the factors solicited from company leaders especially from the board of directors is their value on honesty, is honesty fulfilled by being efficient to one's role in behalf of the company or is it contributing gains to the company yet still doing unguarded undesirable acts while contributing positively to the company?

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          Relating to our personal life, are we practicing good personal governance in our basic and primary relationships like family and friends? How honest we are to our loved ones? Are we consistently acting and performing our roles as husbands/wives/friends in behalf of the interest of the other party or the other way around?

          This is indeed very challenging to us yet if we just think and enliven within our hearts the love that we have for our loved ones, I believe that realizing good governance in our relationships will just come out naturally and without stress. LOVE for our family and vice versa will be the guiding force that will inspire us to be consistently honest and contented everyday.

P.S. thanks to my wife, Yanyan  and our little boy Kurt, for their inspirations in this post

ROLES OF DREAMS IN LIFE

          Everyday we encounter #dreams in our sleep. And each of them plays various interpretations. Hence in my post today, I will share with you insights coming from friend's dreams. Actually, I could not help myself but be amused by her sharings on her dreams. What was touching in her dreams was their resemblance to her waking life. Below are some of her dreams as she shared them with me:

* Dream 1: 

          "I see in my dream a guy whom I haven't met in my life. One time, he is bringing a soccer ball with him. Then he brings me to his house which I notice that it is not lighted enough. We go through the kitchen door. Their house's style is  extremely different from houses way back home. When we enter the kitchen, there's an old man sitting on a chair in the dining area. Then as we come into the living room, there is this old woman sitting calmly on a sofa". 

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 -----relevance of this dream to the dreamer: when she was married to her husband,  she remembered that he looks very much alike with that guy in her dream. Then asking him about soccer game, he said he was previously playing the game and in fact, he was once a winner of the "Best Player" award. Further, she recalled that when they went to her husband's house, she recognized it as that in her dream. It was there that she also met his mother and step dad. 

* Dream  2:

          "In my dream, my boyfriend goes away one night. He wears a back pack and what he gestures to me as we part ways is that as he walks away, he just turns his back then gone".   

-----dream's relevance: It was a dream before she separated from her daughter's father. The next day after she had this dream, her boyfriend's uncle informed her that he went away just bringing his back up with him. 

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* Dream 3:

         " In my dream, I hear somebody knocking my bedroom door and when I open it, there is this lady standing then she hands over to me a baby". 

-----dream's relevance: After a few months, she and her family learned that her sister was pregnant and later, delivered  a baby girl during her (dreamer) birthday.

          Moreover, our sharer has other dreams which she claimed that later in her life, they became realities. In her case, I would say that there is that sense of connectedness between her life and her dreams. Were they all coincidences or not? I could never tell - perhaps they were or it could also be that she has the gift of foretelling certain events in her life through dreams. 

          As I remember back our study on dreams in one of the schools in Chicago, USA, we dwelt on several interpretations of dreams. In my friend's case, I  invited her to focus her energy on those parts  that she considered relevant to her waking life. A dream is composed of various important parts and it is the dreamer's option to pick out those which are most touching to him.

          After all, it is the dreamer who can evaluate a dream's impact on her/his life. On the other hand, my role lies on being a facilitator in identifying connections of any dream to one's waking life. This is done by allowing the dreamer to undergo certain accompaniment so that he will see his dream's impact. 

p.s. I thank my friend, EMILY C. DEVILBISS of Maryland, USA for sharing her story.

HAPPY FATHER'S DAY

          We welcome this new month of September and we say goodbye to the month of August. Indeed we have so many reasons to say THANK YOU for all the good things we received and shared with our loved ones for last month. As we start this new month, we also welcome the season of spring and it indeed brings us a warmer weather as well as a brighter atmosphere around us. 

          Welcoming this new season, it helps us to be aware of so many opportunities for new growth of love and peace among us. Furthermore what makes this new day of the month a significant one is that we celebrate today Father's Day.

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Thus we honor all fathers out there and even though our commercial world nowadays constantly insists us to acknowledge fathers with endless list of "perfect gifts"  on a mere material value yet in the real sense of the word, there is no perfect gift to bring honor to all these dads just on such level.

          Their examples display to their families every moment in their lives make it more meaningful to every child to recognize their contributions to every child's development. Instead everyone needs to understand on a more deeper level the relevance of all dads that they all deserve a heartfelt recognition and appreciation.

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          Thus as anyone recognizes and acknowledges any father's love and sacrifice for the children, may we bear in our minds their constant welfare so that they can continue extending their genuine love to their families. After all, love begets love hence there is no greater love that every child could extend to his/her dad except by sharing one's real love in return.

  

BLOGGING: MEANS TO SELF-EXPRESSION

          Nowadays, people are making busy into various trends such as film making, mountain climbing, clothes, diving, and many more. And one of those trends which is popular today is blogging. Blogging actually is like maintaining an online diary. Moreover, there are different purposes why a certain person blogs and these could be for personal, pleasure or business reasons. 

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        Blogging is a very interesting avenue for anyone to express all about himself/herself. As such, it is a very effective tool in reaching out to others in a sense that each one is so complex and full of experiences that one's life can be relative from the other. We learn to grow in so many factors and one of them is through interaction among others. 

          One interesting development nowadays is the evolution of the so-called web communication. So wide is this development that the world presently becomes a global village- we are seemed to be very close to one another yet in reality, we can be miles apart from one another. 

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          With this perspective, blogging becomes one of those avenues wherein one person freely expresses himself/herself with others both near and far. It is such a great feeling to have our thoughts shared with others thinking that in whatever unique way we communicate with them known or unknown.

THE WILL TO HANG ON

          Life is such a wonderful gift and a great treasure yet once in a while it also becomes complicated. As we go along with it and develop different relationships, challenging situations also comes in. 

"As we advance in life it becomes more and more difficult, but in fighting the difficulties the inmost strength of the heart is developed." - Vincent Van Gogh ( http://www.brainyquote.com/quotes/keywords/difficulties.html#irDlDGSkG8m7b6sI.99" 

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          As expressed by the famous Dutch impressionist painter Vincent Van Gogh above, the more that we spend time on this world, the more that our journey then also becomes complex. Everyday we encounter various experiences that will help or unhelp the development of our wholebeing. Even if at times, there could be instances that it is hard for us to cope with the situation. We may differ in terms of our reactions to difficult situations. 

          While some may be strong enough to face them, others may wilt and softened after encountering a problem. May we always remember that problems are part and parcel of life. What counts most for us is the will to survive. 

          The will to hang on plays a significant role in this arena of life. As human as we are, it could be possible that we will be upset with any big problem. On the other hand, if and foremost we know what really the problem is, then we might as well know soon or later how to deal with it.

          One of life's treasures is the presence of other significant people thus in the midst all trivialities and tough situations, we will humble ourselves and acknowledge their presence, ask for comfort as well as assistance.

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Pride makes it hard for us to do such gesture however, we need to lower our ego and recognize the special presence of others in our life. 

          May we never fail to constantly recognize that life is such a wonderful gift and let us then savor its every moment.

KEY INGREDIENTS OF SUCCESSFUL RELATIONSHIP

          In any relationship, what greatly counts is the trust and respect that partners endow to each other. However, it takes a while before genuine trust will blossom in the relationship. Challenging indeed is the criteria given to the manner of improving trust in the relationship. We all know that we have our highs and lows, yin and yang, strengths and weaknesses etc.  

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          Oftentimes, what is easier for us is to show our good side and merely keep hidden our negative side. However there are also times that situations go wrong and come beyond our control. It is during such events that the "demons"- so to speak, come out of us. Why then are we afraid to show the real "US"? many reasons can come out of our minds yet one among them is our fear that we will not be accepted by others especially by people dear to us if we come out of our comfort zones.

          That situation then is the challenge for all of us- to show the real persons that we have in and out. If we are able to do so then we can say that we succeed in trusting ourselves and others and that we will be accepted and loved by being who we are.

          On the other hand, trust goes together with respect. Respect also means our ability to demonstrate understanding, acceptance, and loved to the other person nowithstanding who or what he/she is.  Real respect comes out of one's heart and this should be devoid of any terms and conditions. If somebody respects another just because of fear then that may not be "respect" at all but rather a plain "fear".

          Real respect happens when someone extends his/her hand to the other person for he/she feels and senses the other person's sense of dignity and being special. 

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          Hence when we are able to show mutually trust and respect for each other, real relationships will also follow and blossom. Consequently, happiness and contentment will be treasured by all persons involved in the relationship. 

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http://www.sfi4.com/11994917/FREE

          Thus be sure to make your spare time a profitable one by spending your time with SFI. Be productive rather than just sitting idly.

THE TRIUMPH OF THE CROSS

          How would you perceive the image of the cross? Is it a sign of a victory or a defeat? Is it a sign of hope or a sign of failure? These are but some of the questions we can raise in our mind in relation to today's complex world.

          Personally, I would claim that we should always be grateful to our Lord Jesus Christ for His preparedness to sacrifice even His own life to merit our salvation. With this in mind and in heart, I unceasingly put my prayer that may our minds be enlightened by the power of the Holy Spirit, the source of truth, so that any decision that we will make about other people may be all honest and sincere. if we can live by the principles of truth the we will contribute to the peace and harmony in our society no matter where we are in. 

          Consequently the image of the cross for me is a paradox of what it meant to be for others. The cross where Jesus died is a complete manifestation of His triumph over our sins. When humanity suffers insults and rejection because of the desire to follow Christ, there comes the influence of Mary in our life being the spiritual mother of our Lord Jesus Christ, who while witnessing the humiliation of her son, pleaded to God the Father for the forgiveness of His executioners and also for our conversion as sinners. 

          Thus, the cross at this time wherein our world is so overwhelmed at times by sufferings, humiliations, corruptions, becomes a symbol of good being triumphant over evil. May we then continue to imitate all these examples in our life in spite of all the odds out there, witnessing and believing in the concrete sacrificial act done by our Lord Jesus Christ.

DESCRIPTIONS ON ENNEAGRAM: On # 2

          For Type 2 in the Enneagram, basically the idea of LOVING is such an essential issue. One's self worth plays a major role in this type. And as human as we are, this is one of our primary needs yet for those who belong to this type, if left unchecked and not processed, this could lead to distractions and unwillingness to go forward in one's journey.

Here then are some of the characteristics of this type:

"Healthy loop controlled by Basic Desire:

Need to be loved -> help others -> loved -> Need to be lovedIn the healthy state, the need to be loved induces Type Twos to help others which causes them to be loved. When Twos feel loved, the need is satisfied and a balance is reached.
In the average state, when Twos' are not helping others and are not loved, the need to be loved increases, which helps Twos to again reach out and help others. Thus the balancing loop can help Twos to recover.

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Unhealthy loop controlled by Basic Fear:

Fear of being unloved -> resent and manipulate others -> loved -> Fear of being unlovedIn the unhealthy state, the basic fear of being unloved can cause Type Twos to feel resentful and try to manipulate others into loving them. This can cause people to love them even less, which further increases Twos' basic fear. The cycle continues to build up.

Insight:

We can see from the diagram that a way to help break the control of the basic fear is to weaken the unhealthy loop. Twos can refrain from manipulating others but start to genuinely help others. This will cause Twos to be loved, and thus reduce the fear of being unloved." 

Reference: http://www.9types.com/epd/2.php

          Thus, the emphasis on LOVING is so essential to number 2's that at times, one's needs are set aside for the sake of extending and helping others first. Just like any other number on the Enneagram, what is beneficial for everyone is the knowledge on each number's positive and negative attributes.

SEO Lesson: LINK ANCHORS AND DESCRIPTIONS — Things You Must Know About Them To Get On The Right Side Of Google

"SEO Lesson: Link Anchors And Descriptions — Things You Must Know About Them To Get On The Right Side Of Google"

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          Just make sure you are updated with the latest information with regard to your site's optimization to have more exposures. This link will enable you to enrich yourself with the latest methods especially in the field of making backlinks to your site.

(ref. http://www.link-assistant.com/ )

DESCRIPTIONS OF ENNEAGRAM: on # 1

          Enneagram is such a wide world of learnings especially to one's personality. As I mentioned in my previous post, MY PERSONALITY TYPE: THE ENNEAGRAM, any learning one can get from this study will become a tool in dealing positively with others. Interpersonal relationship plays a very essential role in one's life. 

          We need to interact with others and in all these interactions, there are highs and lows thus in whatever situation one is in, it is very vital that he/she has hold on his/her own self so as to be effective in dealing to any given situation.

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Through resources, we will then enrich ourselves with information so that we will be acquainted with characteristics on the 9 numbers of Enneagram. Firstly, #1 will be discussed through some descriptions below:

" Healthy side controlled by Basic Desire:

Need to be right -; seek truth -; do the right thing -; Need to be right
In the healthy state, the need to be right induces Type Ones to seek truth and do the right thing. When Ones are doing the right thing, the need is satisfied and a balance is reached.
In the average state, when Ones' are not working hard to seek the truth and do the right thing, the need to be right increases, which helps Ones to again work hard to seek the truth. Thus the balancing loop can help Ones to recover.

Unhealthy loop controlled by Basic Fear:

Fear of being condemned -; correct others -; do the right thing -; Fear of being condemned
In the unhealthy state, the basic fear of being condemned can cause Type Ones to correct and condemn others first as a defense, which is often not the right thing to do, which further increases Ones' basic fear. The cycle continues to build up.

Insight:

We can see from the diagram that a way to help break the control of the basic fear is to weaken the unhealthy loop. Ones can refrain from correcting others and start examining self for truth, which will help Ones to do the right thing, and reduce the fear of being condemned."

(Ref: http://www.9types.com/epd/1.html)

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          As such, we will know that there would always be two parts of any number the healthy and the unhealthy sides. What is important is the knowledge about these two sides on any number. Though it is such a wide world to be well informed about those 9 numbers, yet gradually one can achieve it especially if he/she is determined to gain more of their backgrounds.

A REFLECTION: LIFE IS SO WONDERFUL

          Each day that I wake up, I always reflect on what this day brings to me and on others.At times, we worry so much on life's trivialities such as material things, wants and the like. Amidst all of these, I realize that my Divine Creator has been so understanding and generous to me each day. Thus instead of focusing solely on what  I will attain this day, I change my focus instead to how could I express my gratitude to God for His unending generosity for me. Multiple blessings have come in my life everyday and they become concrete manifestations of His love for me.

         The present challenge is how to extend and share this great love from God to others especially to my family- my wife and my little boy. I could reflect of so many things to perform yet I believe that even simpler things would be as big as they are in His eyes. He never measures my deeds rather I know that what counts most for HIM is the genuineness of all my actions and kindness towards myself and others. Hence there is always this personal and constant invitation to be a living instrument of God for others and I know that this entails a lot of sacrifices for me.

          However, believing constantly that He is always here, there and everywhere to guide and give me strength, I am positive that I can always perform my deeds as a person- an instrument of peace and love for others.

MY PERSONALITY TYPE: THE ENNEAGRAM

          Have you heard about the ENNEAGRAM? I find it so interesting since it deals about one's personality. With one's knowledge about his/her personality type, it therefore becomes a tool for him/ her to have a deeper understanding of oneself. On the other hand, this will serve as a method for understanding and welcoming the similarities as well as differences from one person to the other.

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          ENNEGRAM is defined as "a geometric figure that delineates the nine basic personality of human nature and their complex interrelationships. That is exactly what I meant in my statement above that when this is familiarized, strengthening human relationships will become a reality. 

          To quote one blogger's reflection on ENNEAGRAM, " What I like most about it, it can show you your stress point and growth point. With ENNEAGRAM you will know the areas that you must improve on so you can be a fully integrated person. "- NOVA CRUZ (www.thefamilywoman.com)

          In my own enneagram type, I am a type ONE which is typically a reformer with a wing on TWO -The Helper. As a ONE, I am inclined to observe and practice an orderly sense in life. Moreover what is advantageous to me presently is that I am not imposing this sense of order with others even though at times, I am affected when things become disorder however I always put into consideration the characteristics and traits of others. 

          My second type (wing) is number TWO which is defined as the HELPER. However as a precaution, when left unhealthy, TWOs tend to practice self-denial thus allowing a person to merely deny his own needs and just recognizing other people's needs. Further, it is telling others the sense that "I don't need you; it is you  who needs me in your life". 

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          In my case, I firmly believe that I can both be of help to others and that I also need them in my life. I would never survive just by myself alone. Through the Enneagram, being able to befriend oneself on a deeper level results to a more healthy dealings with others. 

A BEAUTIFUL DAY

          What a beautiful day for me today----everything became a sort of a blessing.... From the moment I woke up, went to work and came back home, everything was on its proper place. My mates were mostly energetic as well hence I also received that positive vibes from them. Experience would tell me that when I and those people around me are  showing positive vibrations, tasks and relationships tend to become light.

          It's true that when we radiate positive aura to others, we will also receive positive aura in return. Moreover I believe that being positive goes along with one's ability to stay focus in all things to be fulfilled.

          Being constantly focus in everything we do is not an easy thing to fulfill. It entails such rich resources of patience and stability. Patience in the sense that as human as we are, we tend to overdo things- we like to accomplish multiple tasks at the same time. I'm not saying that it is wrong or it is not possible. Many gifted and trained people are able to accomplish such task yet  a large number also including myself are at times lost since the sense of being focus is absent. Can you recall concretely any event in your life wherein you are trying so hard to fulfill a certain task when suddenly a separate and unrelated thing popped up? Or you are at the verge of making it to the finish line of your work when suddenly your mind wanders so very far away? These are frustrating moments in our life yet they are also very true to you and me.

     

          Thus, it is with such gratitude that I thank my Divine Creator for allowing me to stay focus each day in my tasks and in my relationships. Somehow, somewhere the road towards the end of each of our journeys seems  so overwhelming, tricky, challenging yet certain factors like determination and focus can assist us to reach it at the peak. 

SWEET JOURNEY: START THE JOURNEY WITH GOD

Thanks for the art of life!

Have you ever thought of the first sound, word, phrase, or sentence that you've made?

We can't really tell the things that we have been doing when we were still at the womb of our dearest mother..

They would probably tell us..we could create gurgling sounds, kicking sounds, so and so...

Well, those sounds weigh more than a thousand word, It's the sound of life!

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It signifies that we are ready to face the world...

Have you ever count the number of sounds that you've made from the moment you were born?

Try to imagine the sound of breathing, the sound of your heartbeat...

Have you thank God for that?

Life is a journey that we have to survive step by step...

Let me share some sounds in my life that you can reflect with my next blogs.

Let us all be grateful that God has given all these opportunities to live with and discover the purpose of LIFE...

I'm blessed to have a friend who invited me to express my journey on this page that he has made.

This is such a great opportunity to create a sound, shout, word, phrase, sentence and blog that is worthful; by spreading the word of God.

...And realize that everything starts with GOD.

So let's continue our journey with HIM...

by: Sweetumz16

A guest blogger

WE ARE ALL IN A JOURNEY

                              Video courtesy of: Profe Teia    

               

          JOURNEY- a travel.....that's exactly what this life is. We are all in a journey. And on this journey, we are all companions. Whatever our destinations and routes are, at the end we could still say, "It's so great to finish the journey with you. Thank you for being there all throughout my journey."

          Moreover, this journey called LIFE starts with a single step. There could be times wherein we need to stop and take a rest for a while. At a certain point, we might fall down but let us all be sure that we are strong enough to stand up. At times, we might feel that we are alone.......yet we need to open our eyes and appreciate the presence of others who are just there somewhere guiding us along the way.  And certainly, we will feel great to realize that we are in a company in this journey. 

          At the end, it is not a  matter on how we start the journey, rather what counts most is how we end it. 

                                                       

REMEMBERING in our HEARTS OUR LOVED ONES

          Significant people are ones who can give us comfort and strength when things are getting rough and tough...when everything seems so blurred, they come to our rescue and offer us a sense of perspective. Thus, it is but fitting to remember them always in our hearts including those who are away from us anymore-our faithful departed.

          Their memories and legacy will constantly remind us of their presence. They are merely physically absent from us yet their examples and good deeds guide us in choosing what is best for us. We always have 24 hours in a day and how great it is when we appropriate a part of these 24 hours to offer our prayers for these significant people for they would always be present in our life.

from:www.dreamstime.com

          Physically absent yet their love would always be our source of inspiration. I remember concretely  my mother who died many years ago. Ever since I  was  a kid, she was my mentor in my prayer life. She everyday initiated us into good deeds especially to prayer by reciting the holy rosary. Every Sunday is always a day of obligation. When everybody seemed to be enjoying their rest on Sundays, she constantly became the first person to wake us all up and prepared ourselves for mass.

          Hence, I offer my daily prayers for my beloved Mama and for other faithful departed and this allows me to continue my connections with them. Do you also keep in your hearts and prayers your own departed loved ones?...